Intensity ~ Workout Tool 3.1



Publisher Description



Intensity is a workout and fitness tool designed to assist you with both conditioning and strength training. It's suitable both for time based exercises such as interval training or circuits, and for reps based exercises such as those common in strength training programs. Being able to mix and match those two modes results in challenging, effective and fun workout programs! With Intensity, you can use the same tool for so different training regimens as stationary Tabata intervals and body weight circuits or running intervals, while keeping track of all the workouts in the same place.

Each workout you complete is added to your workout log, for you to revisit later to review your training or to find that great workout you did last week and want to do again.

With the "intensity control", you can adjust the difficulty of exercises by changing the duration or number of reps. This lets you increase the intensity as you get more and more fit, adding to the challenge.

Intensity comes with a number of sample workouts to get you started and inspired: 6 different circuits (including the 7 minute workout), 2 high intensity interval schemes including Tabata, 2 isometric workout programs, 2 pyramid workouts and 1 maintenance program. You can easily change those programs to fit you even better, or create your own workouts.

Features:

• Mix duration and reps based exercises.

• Workout for time or for number of cycles.

• Randomized workouts to keep you on your toes.

• Adjust difficulty with the built-in intensity control.

• Comes with sample workouts to get you started, inspired and motivated.

• Keep track of your efforts with the workout log.

• Sound alerts for events like "exercise almost done", "switch exercise" play on top of the music player.

• Built-in user guide for tips on how to use Intensity.

Nov 6, 2017
Version 3.1
This app has been updated by Apple to display the Apple Watch app icon.

Updates for iOS 11 and iPhone X.


About Intensity ~ Workout Tool

Intensity ~ Workout Tool is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Intensity ~ Workout Tool is Tinybird Interactive AB. The latest version released by its developer is 3.1.

To install Intensity ~ Workout Tool on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-11-06 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Intensity ~ Workout Tool as malware if the download link is broken.

How to install Intensity ~ Workout Tool on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Intensity ~ Workout Tool is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Intensity ~ Workout Tool is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
  0.0/5     0
Downloads: 1
Updated At: 2024-04-22
Publisher: Tinybird Interactive AB
Operating System: Ios
License Type: Free